TI Freestyle Workshop

TI Freestyle Workshop

Learn TI in one day
Learn the essential drills and strategies to achieve a fish-like swimming stroke in an intensive workshop during one day. Each workshop features a total of seven hours in the pool with several classroom sessions of theory, video review of your stroke and discussions.
$
Price: $350. There is an additional $40 guest fee for non-club members (Colorado Athletic Club), per lesson.
$
Limited up to 10 students.
$
FREE TI swimming cap.
$
Above and below video analysis.
$
You can swim for 50 meters freestyle

What We Offer:

Comprehensive Stroke Breakdown: Dive deep into the key elements of freestyle, including proper body alignment, breathing techniques, and stroke mechanics.

Expert Coaching: Led by certified TI coaches with years of experience, you’ll receive personalized attention and expert feedback throughout the workshop.

Hands-On Drills: Engage in a series of targeted drills designed to improve every aspect of your stroke—from balance and breathing to the timing of your movements.

Video Analysis: As part of the workshop, you’ll receive video analysis of your technique, helping you visualize your progress and identify areas for improvement.

Small Group Setting: Limited class sizes ensure each participant receives ample individual attention, while still benefiting from the energy and support of a group environment.

Benefits of the TI Freestyle Workshop:

Master Efficient Techniques: Learn how to swim with less effort, more control, and improved endurance.

Develop Confidence in the Water: The workshop will give you the tools to feel comfortable and confident, whether you’re swimming in a race or for fitness.

Immediate Progress: With a hands-on, results-driven approach, you’ll leave the workshop having made real improvements in your stroke.

Work at Your Own Pace: Although you’ll be in a group, the coaching is personalized to ensure you progress at your pace.

Supportive Group Environment: Share the experience with fellow swimmers, motivate each other, and celebrate your progress together.

Who Are These Lessons For?

Beginners looking to establish a strong freestyle foundation and learn efficient techniques from the start.

Intermediate Swimmers who want to refine their technique and address specific challenges like breathing, body position, or stroke timing.

Advanced Swimmers aiming to make subtle but impactful adjustments for more efficient swimming and improved speed.

Triathletes or Competitive Swimmers looking to optimize their freestyle for race day.

Interested In A Workshop?

If you are willing to join our regular workshops feel free join.

Like To Schedule A lesson?

If you are willing to join our regular workshops feel free join.